Wow, what a year it has been! I can not believe we are flowing into another summer season AND I am celebrating the first year of opening my healing studio in Central Square, Cambridge!
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Right in this moment you are exactly who you need to be. All your choices and all your life experience has forged a path up until this point. All the hurt, all the stumbling, all the darkness as well as all the light, the love and joy has made you perfectly YOU.
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This human process is intense but is also incredible if we look at it from a certain point of view.
The way that we are right now is the way that we have NEEDED to be up until this very moment. Literally. There is nothing wrong with that. These internal programs have created survival habits in us that have kept us functional in the environment we were raised. Isn’t that amazing? How beautifully strong and innately intelligent we are.
Then our life path pivots or we have a big aha moment (or two or ten) that wakes us up inside! It could come from an internal struggle or an event that pushes us to say, “Hey wait, this doesn’t work for me anymore. I want a new way of being in the world.”
That is our moment of choice!
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It’s interesting to take time and reflect on the question, “what are the stories we tell ourselves?"
Yesterday I had a heartfelt coaching session with a dear client of mine and once again I was struck by how much our stories dictate what we think we can accomplish. I could hear so much of my own story in hers. The same fears. The same doubts. The same stuck points.
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The body is amazing! Twenty years ago I became fascinated with it. I was training to be a massage therapist and it was like I was discovering a foreign land. It felt as if I was finally, fully meeting myself as I learned about muscles and attachments; the vascular system, nervous system, and endocrine system. I was blown away by how each point of connection makes up who we are and how all the systems relied on each other to work as a whole.
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