Personalized Sessions Virtually and in Cambridge, MA
Transformational coaching
“Tara is wonderful at supportive listening, insightfully reflecting your own wisdom back to you, and inviting you to stay present in your body. She helped me feel supported and aligned as I took the next steps forward in my business. I'm opening my heart to what is really possible.” -Quinn Corte, Owner of The Retreat Center
Imagine a life where you live from a deep and consistent connection to yourself and to your purpose.
Imagine a life where in the midst of a busy day there is JOY and EASE and CONFIDENCE.
You find yourself choosing to sit quietly instead of reaching for your phone to distract.
The structure of your life isn’t radically different, but who you are in the structure feels radically different. The structure works for you instead of against you.
You experience moments of ALIVENESS you never knew were possible…while you are at work, or as you play with your kids, or when you talk with your parents on the phone.
And what is different?
You have found SUPPORT to create space for YOU. And you found GUIDANCE to forge a life full of possibility that you deserve.
I love helping people reconnect back to the possibilities in their life!
A solid feeling that you are on your path.
Steady confidence that you are living your full potential.
We all have it deep inside us, it sometimes is just too close to us to see clearly, or it’s covered so heavily with the “stories” we tell ourselves that it feels impossible to excavate. Or it’s been at the bottom of a to-do list for years.
The good news? IT IS POSSIBLE! You just need someone to help expand your view. My job is to listen deeply and slowly unravel the stories to help create a new way of seeing, doing and being.
We speak. We create. We become.
How does Transformational Coaching work?
The way we will work together is through the power of conversation and mindfulness practices. In conversation you can gain clarity, intuit new ideas, and in doing so will create new pathways to healthy actions. This in turn produces the positive results in your life you have been searching for. I am here to guide you through the whole process of taking you out of your head and into your body.
There is a difference between change and transformation. Transformational Life Coaching is about MIND, BODY, and SPIRITUAL growth that creates a solid foundation. It is about spending time looking inward and then expressing outward but from a WHOLE body perspective. When you embody your experiences you start living from there.
What you will gain working with me!
Build a strong mindset.
Develop healthy and powerful habits in your life.
Create meaningful and loving relationships with yourself and others.
Be more self confident.
Feel worthy of your dreams.
Have a stronger body-mind-emotional connection to yourself.
And more!
Let’s take this journey together!
Our time together will include engaging conversation so I can get to the heart of where you want to expand & grow. We will work with guided meditations, practical tools, assignments and so much more. My 20+ years in the Healing Arts can be your resource. The potential of our work together is guided by the direction you want to grow. Still have questions? Book a FREE 30 minute Discovery Call and lets talk.
Ready to get started?
Transformational Coaching at Makia Rising Wellness: In-person or virtually
44 Pearl Street, Cambridge MA
INDIVIDUAL SESSION: An individual session is perfect for already established clients to receive additional support from me or continued inspiration around a goal that has already been processed. If you are fresh to coaching and are curious, I would recommend having a Discovery Call with me first. This will help determine which of my services might be right for you.
60 MINUTE SESSION $125
PACKAGE OF THREE: In this package, we will work together for 3 sessions (up to 6 weeks). This time together gives us enough time to get more clarity around your goals, identify potential obstacles in your way, and start putting actions in place so we can get you on a path toward a more aligned life.
3/60 MINUTE SESSIONS $365
PACKAGE OF SIX: In this package, we will work together for 6 sessions (up to 12 weeks). This time together is designed to dive deeper into self-discovery, teach techniques to help reconnect you to your body and your intuition and begin to awaken your creativity and feeling of fulfillment.
6/60 MINUTE SESSIONS $740
PACKAGE OF TWELVE: In this package, we will work together for 12 sessions (up to 24 weeks). This time together is a commitment to yourself because you can see true internal transformation happen within this amount of time. It is designed to not just connect to your life’s purpose, but also start implementing positive habits, change mindset behaviors, and mold a new vision for your life.
12/60 MINUTE SESSIONS $1490
Breathwork Healing
Searching for a more somatic approach to healing? I would highly recommend booking a Breathwork Healing Session. It was one of the main healing modalities that forever shifted my life and many other people I have worked with over the years. Find out more!
Note: I’m not a clinical psychologist or therapist. If you’re experiencing any psychological disorders, active addictions, or severe trauma, please seek a trauma-informed psychotherapist.