CLEAR THE RIVER is a 2-hour workshop to reawaken your soul, restore your creative flow, and liberate your self-expression.
Our creativity is our aliveness, our life force, our energetic flow, & the way our soul expresses itself in the world. And, it can often become blocked or buried. We may shiver or shrug at the idea of even calling ourselves creative. No, not me! But a part of you knows. It remembers that creative, imaginative, playful, experimental spirit within. Or maybe you have little to no resistance in claiming your creative spirit, it just hasn't been receiving the attention and nourishment it needs. Regardless of where you find yourself in relation to that spark of life, you hear its calling, and you are so ready to give it the love and liberation it's thirsty for.
We see you! We know the limiting beliefs, fears, repressed emotions, and life circumstances that can cut us off from our inner artist and connection to our soul. This is an opportunity to explore & clear out what's blocking your beautiful & powerful internal river from flowing. Through inquiry, meditation, breathwork, & creative expression, you'll reawaken your soul, restore your creative flow, and liberate your self-expression.
This workshop will include:
An opening talk from Tara Jones & Lauren Faulk unpacking our identities as creatives, the power & necessity of self-expression, & the restoring of our energetic flow. They'll explore ways our creativity is expressed in both intimate & immense ways, some of the blocks we meet on the creative path, & ways we can make the nourishment of our soul & inner artist a daily practice. Yes, please!
Meditation to ground into the present moment & feel supported within.
Gentle inquiry & journal prompts to reconnect to your inner child, reawaken your inner artist, & tap into your imagination & curiosity.
Breathwork to connect to your creative energy, clear out blockages, and unlock the natural creative flow within you.
Time spent practicing creative expression together with your chosen artistic mediums. This is time to experiment & play & deepen more into what wants to come through you, so please choose any artistic medium that speaks to you. Writing, poetry, drawing, painting, dance, song. We'll spend about 30-40 minutes in this practice. Our intention here is on our individual connection, opening up to the process, and trusting what wants to come through during this time, more than the completion of an artistic piece.
Finishing with a closing meditation, in gratitude & celebration for your showing up, your aliveness, & the creative gifts you bring to the world.