Use your breath to RELEASE emotional stress from your body and REVITALIZE your system. All from the comfort of your home!
“The breath is the fuel to get the energy moving. Once it is doing so, it tends to peak at the moment the vibration crescendos into the same frequency of the soul. When this happens, the soul merges with the physical in the heart and you feel Universal Energy Flow in an unforgettable way. This is what most people are waiting for in their spiritual quest of healing.” -David Elliott
Breathwork is an active form of meditation and somatic healing practice. It uses a three part breath that quickly quiets the worried mind and purges the body and nervous system of emotional debris so we can be more present in our hearts. When you bring consciousness to breathing you can recenter and ground your body fast. It is an experience that feels like returning home and is exactly what we all need right now. By the end, you will feel recharged and renewed to start your week fresh.
The power of breathing together in a group amplifies the sacred container of support. Virtually we can hold that space and come together worldwide. Come join a like-minded community to recharge your batteries, feel some feels, release what you don’t need and discover you are powerful, LIFE is precious and we will get through this together.
*If you need financial support, please use the code MAKIA at checkout, reducing your rate to $15.
*If you absolutely cannot afford $15, please email me at makiarising@gmail.com and let me know. No one will be turned away for lack of funds.